Who Have We Helped?
Our approach is rooted in personalised and holistic solutions that prioritise genetic, biological, psychological, and emotional factors. We work at the root cause level to ensure optimal wellness for all.
We have helped clients suffering from:
Chronic Illnesses: Conditions such as diabetes, heart disease, hypertension, and autoimmune disorders that require ongoing management and lifestyle adjustments.
Low Energy and Fatigue: Persistent feelings of tiredness and lack of energy, potentially caused by factors like nutritional deficiencies, hormonal imbalances, chronic stress, poor sleep, digestive issues, toxicity, or underlying medical conditions.
Digestive Disorders: Conditions like irritable bowel syndrome (IBS), acid reflux, bloating, inflammation and other gastrointestinal issues that may require specialized nutrition and lifestyle modifications.
Hormonal Imbalances: Issues such as thyroid disorders, adrenal fatigue, and hormonal imbalances affecting both men and women, including menopause and PMS.
Metabolic Conditions: Metabolic syndrome, diabetes, obesity, and related conditions that involve metabolic dysfunction and require comprehensive lifestyle interventions.
Nutritional Deficiencies: Conditions stemming from inadequate nutrition, such as anemia, osteoporosis, and other nutrient-related issues.
Sleep Disorders: Issues like insomnia, sleep apnea, and other sleep-related problems that impact overall health and well-being.
Chronic Pain and Inflammation: Conditions such as fibromyalgia, arthritis, and other pain-related issues that may benefit from a holistic approach..
Mental Health Issues: Challenges like anxiety, depression, stress-related disorders, and other psychological conditions that can benefit from holistic approaches.
Stress & Stress-Related Conditions: Conditions exacerbated by chronic stress, such as hypertension, headaches, digestive problems and nervous system dysregulation, which can be managed through stress-reduction techniques and lifestyle changes.
Post-Traumatic Stress and Emotional Trauma: Issues resulting from past trauma or ongoing emotional distress that affect overall health and require a supportive, integrative approach.
Personalised You Founder:
Matt Farr, the founder of Personalised You, brings over 20 years of experience in the health and wellness industry. As the author of the book "Immune System Hacks," published by Simon & Schuster (now part of Penguin Random House), Matt shares his holistic approach to optimising immune health, a guide that has already enriched the lives of over 12,000 readers.
With two decades of dedicated study in holistic and integrative health, along with personal and spiritual development, Matt has amassed an impressive array of qualifications. He is trained in a diverse range of wellness based modalities, which includes Functional Diagnostic Nutrition, Unified Integrative Medicine, Nutrition, Personal Training, Holistic Lifestyle Coaching, Emotional Freedom Technique, and Neuro-Linguistic Programming.
Matt's passion for empowering others drives him to integrate the expertise of various other wellness professionals into the offerings at Personalised You. This collaborative approach ensures that each service is tailored to meet the unique needs of every client, providing a truly personalised and comprehensive path to well-being. Matt's dedication and holistic vision inspire clients to achieve their best health and transform their lives.